Pro Hoop Strength

The Online Home of Basketball Strength & Conditioning


Who We Are


“ is the ultimate answer for all people seeking knowledge about basketball strength and conditioning. Only a click away is a board of experts with decades of experience training the very best athletes in the world. These coaches show you how to effectively and safely reach your potential by becoming the strongest, fastest, most agile, and well conditioned version of YOU that you can become. Hit your own personal zenith and train with the pros who train the pros right here at”

— Mike Brungardt, Founder of Pro Hoop Strength, former San Antonio Spurs Head Strength and Conditioning Coach (1994-2011) and 4-time NBA Champion (1999, 2003, 2005, 2007)